Extreme anger is a mental health problem that can interfere with daily life and relationships, and can lead to legal consequences. It is often learned from parents and can be caused by chemical imbalances. Treatment involves counseling, group meetings, and medication combined with behavior modification.
Extreme anger is a type of mental health problem that involves episodes of rage and uncontrolled emotional outbursts. A feature of this anger problem is that it can become severe enough to interfere with daily life and personal relationships. The causes of anger are common in all normal daily activities, but people with an extreme anger problem tend to get overwhelmed by this emotion. This problem can also lead to further behavioral problems that have legal consequences, including domestic violence and other types of physical assaults. Coping with extreme anger often involves completing a psychological counseling focusing on anger management techniques.
The effects and consequences of extreme anger are usually immediate and evident. Frequent outbursts of anger and abuse can alienate family members, significant others, and friends. This usually creates long-lasting feelings of resentment and intimidation. Violent behavior related to anger issues often leads to arrests, time spent in jail, and loss of both jobs and professional reputations. While some therapists believe that venting or expressing anger is healthy, this tactic can sometimes backfire in some people with extreme anger, and usually leads them to deeper habits of getting angry quickly.
Psychologists often report that the causes of extreme anger can vary from one person to another. A common misconception is that short temper and aggressive behavior are inherited, but both are learned behaviors that children usually mimic from their parents. Some people with anger-related difficulties may suffer from chemical imbalances in the brain, so these individuals are usually examined by a doctor to rule out purely psychological causes of anger. Overcoming an unhealthy anger problem with a psychological cause is generally not a quick or easy process. It usually takes concentrated efforts to alter specific ways of thinking and perceiving the world at large.
Extreme anger therapies often involve group meetings with others who suffer from the same anger control and management issues. Ways to deal with explosive anger can also include various meditation or self-hypnosis techniques. Some individuals with violent tendencies that accompany their anger see improvements from taking prescription medications normally used to treat depression or anxiety. Psychologists and doctors usually do not consider these drugs to be a panacea. Many medical professionals point out that combinations of drugs and behavior modification therapies are the most effective in treating cases of extreme anger in many people.
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