Fascial mobilization is a manual therapy that aims to correct imbalances in the fascial system, the network of collagen fibers that surround organs, muscles, nerves, and blood vessels. It can help relieve pain, improve mobility, and treat various conditions, but may require adaptation for certain individuals.
Fascial mobilization may seem like it has something to do with facial movement, but it’s actually something quite different. Fascia refers to the connective tissue, the network of collagen fibers that surround organs, muscles, nerves, and blood vessels. The fascial system provides support and provides nourishment to these structures, as well as acting as a bridge to the skeleton. This system also helps absorb shock and resist physical injury.
The fascial system is viewed as three-dimensional. That is, it exists as a long, continuous network of connective tissue. While it is made up of dense collagen fibers to give strength, it is also made up of elastin fibers that stretch to help prevent injury. Proponents of fascial mobilization believe that the entire fascial system can affect immunity and the body’s natural ability to rid itself of toxins.
Impaired functioning of the fascia is also thought to result in a variety of symptoms, such as pain and inflammation. Fascial damage can be caused by a variety of things. For example, physical trauma, scar tissue produced by surgical procedures, or prolonged posture misalignment can cause constriction in the fascial system.
Fascial mobilization is a type of manual labor that attempts to correct imbalances within the fascial system to restore proper function. Specifically, it is a technique that aims to relieve stress by applying pressure to targeted areas within the fascial system. The goal of fascial mobilization is to get the tissue moving again in the right direction to improve mobility.
As a therapeutic method, fascial mobilization is used to bring relief from autoimmune disorders, such as fibromyalgia. It is also used to treat scoliosis, chronic headaches, back pain and even neck pain. Of course, those with sports injuries can also benefit from fascial mobilization.
Before practicing fascial mobilization, the practitioner will typically evaluate the integrity of the musculoskeletal system. This is accomplished through visual observation of the posture, followed by a physical examination with the hands to look for restriction and stress in the fascia. The therapist will then encourage fascial mobilization in areas where stress is detected by applying gentle pressure. The goal is to separate and stretch soft tissue to help improve joint mobility, circulation, and even neural transmission.
Fascial mobilization techniques may require adaptation in some cases. For example, modified therapy may be needed if the patient has severe inflammation, tends to bruise easily, or is pregnant. Additionally, some individuals should not receive fascial mobilization therapy, such as those with cancer or systemic infection.
Protect your devices with Threat Protection by NordVPN