Flatulence is a normal bodily function, but excessive gas can be a sign of a medical problem. Swallowing air, certain foods, and medical conditions can cause flatulence. Treatment includes avoiding certain foods and taking over-the-counter medications. See a healthcare professional if excessive gas persists.
Flatulence is an overabundance of gas in the stomach or intestinal tract. When this gas is expelled from the rectum it is called passing gas. Gas can also be expelled through the mouth and this is called burping. Gas is considered a normal function of the body, and most people release gas about 14 times a day. When stomach pain, bloating, and discomfort accompany flatulence, however, they can be a sign of a bigger medical problem.
There are many reasons gas can occur. One of the most common reasons for excessive gas in the stomach is due to swallowing air. This can happen when foods are eaten too quickly, or it can be due to anxiety or stress. Drinking through a straw or smoking are also ways excess air enters the stomach. Slowing down while eating and being more aware of your swallowing habits can help eliminate this problem.
Diet plays a large role in the amount of gas present in the stomach. Some foods, including broccoli and beans, have higher amounts of carbohydrates than other types of foods. The digestive tract may have difficulty breaking down these sugary or starchy foods as they are passed to the large intestine. The bacteria in the gut eventually process the foods, which produces an overabundance of gas in the intestinal track, resulting in gas.
Some diseases or conditions affect the stomach, causing pressure and discomfort. Celiac disease can block the absorption of certain types of foods, and pain, bloating and flatulence may occur if these foods are consumed. Cirrhosis of the liver is another condition that causes the inability to absorb fats in food. These fats don’t break down, which can cause a buildup in the liver and result in a painful abdomen.
Medium bouts of flatulence are normal, but when there is a felt excessive amount of gas over a long period of time, a healthcare professional should be seen to rule out any serious medical conditions. Typically, flatulence can be treated by avoiding certain foods, but there are also many over-the-counter medications that can address excessive gas and cramping. There are also medications that can be taken before consuming gas-producing foods that can help with any bothersome symptoms.
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