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Green propolis is a resin-like substance collected by bees from tree buds, with high antibacterial and antifungal properties. It is used in natural medicine and available as a dietary supplement, but its benefits are difficult to prove due to variations in composition. Allergy testing is recommended before use.
Propolis is the natural resin-like substance collected from tree buds by honey bees. The green propolis is the result of higher levels of a more potent antioxidant within the propolis blend. This is helpful to the bees in preserving the integrity of the hive and is of particular interest to natural medicine enthusiasts.
Sometimes referred to as “bee glue,” propolis is used to repair or mend small holes and cracks in the bee hive. Since propolis is collected from tree buds available in different ratios and mixtures, the substance found in one area will never match what is found in hives in other areas. In fact, the batches of propolis tested have been shown to vary between hives in similar locations, and the substance sometimes varies even within the same hive.
Since the job of the resin in the tree is to seal out harmful substances, propolis has very high antibacterial and antifungal properties. Advocates of green propolis, which has sometimes been referred to as superpopolis, have cited it as a treatment for everything from canker sores to heart health problems. Many claim that it fights infection, inflammation and fungus and improves overall healing time. Some studies indicate that it can even actively attack cancer cells.
Like most types of medicines or natural treatments, the US Food and Drug Administration (FDA) does not endorse green propolis. The very composition of green propolis, which many claim makes it so beneficial, also makes it difficult for science to prove whether the benefits are real. Since each sample of propolis can differ, there is no universal standard, so it is difficult to prove its benefits. This also means that the different brands that offer this substance can vary greatly in makeup and benefit.
Green propolis is also available as a dietary supplement. Generally, these supplements are available in tincture, softgel, or even raw form. Other types of products, like facial cleansers and shampoos, use green propolis as a natural ingredient to help fight acne, rosacea, and even dandruff. These products are generally available at natural or organic food stores.
Anyone who has a known allergy to certain local pollens, bee stings, or honey may also have an allergy to green propolis. An allergy test on a small patch of skin may be beneficial before using propolis regularly or taking it internally, even in people with no known allergies. If an allergic reaction occurs, it may be best for people to try a propolis from a different area of the world or discontinue use.
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