What’s Kogel Mogel?

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Kogel Mogel is a custard dessert popular in Eastern Europe, made with raw egg yolks, milk, and sugar, and often flavored with honey, coconut, or rum. It is used as a home remedy for sore throats and colds, and as a transitional food for young children. The dish is believed to be the root of the term “land of milk and honey” and has biblical references in both the Old and New Testaments.

Kogel Mogel, sometimes referred to as Polish eggnog or Gogl-Mogl, is an egg-based desert popular in Eastern Europe. When served warm or hot, it is also considered a home remedy for sore throats, colds and the flu. It is also used as a food for babies in some cultures. The story of Gogl-Mogl dates back to biblical times in ancient Israel.

This custard desert, while close to eggnog, is considered a food rather than a drink. In its basic form, raw egg yolks are beaten until very fluffy. The milk and sugar are then folded in, along with other flavorings. Popular additions are honey, coconut and rum. As a desert, it is served at room temperature or slightly chilled.

In many countries and cultures, this dish is used to treat many common ailments, especially sore throats. In this form, it’s typically just a mix of egg yolk, milk, and honey and is served piping hot. The heat is believed to cure the chills and aches common with colds and flu, while the thickness of the egg and honey coats and moisturizes the throat, thus eliminating itching and pain. In Jewish culture, it is commonly eaten on Shabbat, the day of rest in Judaism, to make one’s voice sound sweet. This custom is in line with the principal of Shabbat, which is seen as a holy day of rest in which festivities and pleasant activities and gatherings are required.

In Eastern Europe, kogel mogel is often used as a transitional food for young children who are just about ready to start solids. The sweetness of the dish, similar to the taste of mother’s milk, is thought to appeal to the relatively limited palate of infants, while the thickness helps them learn to move different textures in their mouths. While this use of the dish is common in some areas, the American Academy of Pediatrics (AAP) and the World Health Organization (WHO) strongly discourage giving cow’s milk, eggs, and honey to children under one year of age. Before giving a bakogel mogel, it’s important to discuss the risks with your child’s pediatrician.

Kogel Mogel is believed to be the root of the term “land of milk and honey,” which was commonly used to describe Israel in Biblical times. The Bible refers to the dish as a description of Israel in both the Old and New Testaments. In the Talmud, the main text of modern Judaism, Kogel Mogel is referenced to describe the wonders of Israel, and many participate in a ritual in which the desert is briefly held under the tongue as a reminder of God’s promise to the Jewish people. In modern times, kogel mogel became popular again during the communist era in Eastern Europe, when sweets were hard to come by and the dish could easily be made with everyday staples.




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