Kola nut extract is a natural supplement high in caffeine used for energy and weight loss. It is also used as a diuretic and remedy for medical conditions. The extract comes from the seeds of evergreen trees native to Africa, Brazil, and the West Indies. It has been used for decades to flavor water and create soft drinks. Kola nut extract has many benefits, including combating fatigue and suppressing hunger. However, it should not be used for long periods of time and pregnant or nursing women, and those with certain medical conditions should avoid it.
Kola nut extract is a natural supplement taken from the seeds or nuts of Cola nitida and Cola acuminata of the Sterculiaceae family of evergreen trees. Because it is high in caffeine, the extract is most commonly used as an energy supplement and weight loss aid. It is also used as a diuretic and as a remedy for a wide variety of medical conditions, including rheumatism, asthma, whooping cough, and headaches.
The trees that provide the kola nuts can grow up to 60 feet (18.3 m) tall. They typically have large leaves and yellow flowers. The trees are native to Africa, but can also be found in Brazil, the West Indies, and other tropical areas. In addition to being used as a supplement and for medical purposes, kola nut extract has been used for decades to flavor water and create a “cola,” or soft drink. In fact, the Coca-Cola Company used the extract to give its aptly named soft drink its unique flavor and increased caffeine content.
Herbal remedy practitioners believe that the use of kola nut extract has many benefits. For example, because it is a stimulant, it can be used to combat fatigue and suppress hunger. It can also be used to decrease feelings of alcohol intoxication. In fact, proponents of kola nut extract claim that it is a better stimulant option than other herbs or drugs because it does not cause depression and is not addictive. Also, it has diuretic properties that can be useful for people suffering from rheumatism or kidney disease.
Some studies have shown that kola nut extract may be successful in relieving symptoms of asthma and whooping cough. The caffeine contained in the extract appears to work as a bronchodilator. As a result, it opens the air passages in the lungs to allow affected people to breathe more easily. Also, it can work as a cerebral vasodilator and increase blood flow to the head. Therefore, many people use kola nut extract to treat migraines and headaches.
Since kola nut extract acts as a stimulant, a medical provider should be consulted before use. Specifically, women who are pregnant or nursing should avoid the extract. Also, people suffering from anxiety, high blood pressure, ulcers, seizures, heart disease, stroke, or insomnia should not consume the extract. People have also reported allergic reactions to the extract. In general, it should not be used for long periods of time because it can lead to osteoporosis.
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