The Lamaze method of childbirth, developed by French physician Dr. Fernand Lamaze, is taught in a series of lessons during the third trimester of pregnancy. The classes cover relaxation techniques, pain management, communication skills, and more. The philosophy is centered around educating the mother-to-be and her partner to prepare for a healthy and natural birth.
The Lamaze method of childbirth is taught through a series of lessons that focus on preparing for labor and delivery. Developed and named for French physician Dr. Fernand Lamaze, the Lamaze method of childbirth has been taught in the United States since the 1950s. Over the years, the Lamaze method of childbirth has expanded to keep pace with medical changes and advancements related to childbirth, but the basic philosophy of the method remains the same.
The Lamaze method of childbirth is taught in a series of lessons during the third trimester of pregnancy. Classes typically consist of at least 12 hours of instruction and are designed for couples. The mother-to-be chooses a partner, be it a spouse, a close friend or a relative, who she wishes to be present for the birth. The Lamaze method of birth focuses on both sides and teaches both techniques that will be used during labor and delivery.
Many people with no prior knowledge of the Lamaze method of childbirth mistakenly believe that it is strictly a method of controlling pain through relaxation and controlled breathing. While it’s true that relaxation techniques and controlled breathing are taught in the classroom, there are many other aspects involved with Lamaze. In addition to relaxation and breathing techniques for the expectant mother, her partner learns techniques such as pressure massage and the use of hot and cold compresses, all designed to ease discomfort and pain during labor. Lamaze classes also cover labor and delivery positions that ease pain and discomfort, and communication skills that enable the mother to communicate effectively with her partner and medical personnel involved in childbirth.
Other areas covered in Lamaze birthing lessons include possible complications with childbirth and medically necessary interventions, learning about medications used to manage pain during childbirth, bonding with the baby, breastfeeding and postpartum stress management. The entire philosophy of the Lamaze method of childbirth is centered around educating the mother-to-be and providing an equally educated partner so that she can have more control and be better prepared for the birthing process. Eventually, if the mother is prepared, she will be better able to relax and focus on what the Lamaze method of childbirth emphasizes as a healthy and natural process.
To learn more about the Lamaze Childbirth Method or to find classes offered near you, call the Lamaze International Helpline at 1-800-368-4404 or visit their website at www.lamaze.org. Your obstetrician should also have information about local Lamaze classes, which are often taught in most hospitals in the area.
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