What’s Muay Thai Kickboxing?

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Muay Thai kickboxing is a martial art originating in Thailand that uses eight contact points: hands, elbows, knees, and feet. It is known for its clinch technique and is popular among MMA fighters. It is considered a challenging but rewarding form of martial arts that promotes discipline and self-awareness.

Often referred to as Thai kickboxing or simply muay thai, muay thai kickboxing is a form of martial arts that originated in Thailand. In fact, the country widely celebrates the sport as a national pastime. It is believed to have evolved from muay boran, an ancient form of boxing used by the Siamese military against their enemies, the Burmese. Many speculate that Muay Thai kickboxing dates back over 2,000 years.

Muay Thai kickboxing is often called the science of eight limbs, mainly because it relies on eight contact points: the hands, elbows, knees, and feet. This is the aspect that separates the sport from other forms of martial arts, such as boxing, karate, kung fu, and even kickboxing. Each of the aforementioned styles relies primarily on two points of contact, usually the fists, or both the fists and the feet. Although Muay Thai shares most of the similarities with traditional kickboxing, it is entirely set apart with vertical pincers that fighters can use for their attacks.

Standing fighting is one of the most unique aspects of Muay Thai kickboxing, particularly a move known as the clinch. A clinch is a technique in which a wrestler faces their opponent and uses their hands and elbows to strike the challenger in the chest or clavicle. This particular technique is used to keep the opponent at bay so that the attacker can perform attacks with more precision and efficiency.

Although it may have been around since medieval times, Muay Thai kickboxing has only recently received mainstream exposure. Most of this notoriety can be directly attributed to the growing popularity of mixed marital arts (MMA). A large number of MMA fighters use Muay Thai, or techniques influenced by the art, to design their fighting style. Many combine it with Western boxing styles and other martial arts techniques. Anderson Silva, Mauricio Rau, and female MMA fighter Gina Carano are just a few well-known fighters taking on this increasingly popular form.

Muay Thai kickboxing is considered by many fans to be the best combat combat sport. With the exception of the head, almost any part of the body can be used to deliver blows, and almost any part of an opponent’s body is considered a fair target. Although some call it a violent sport, advocates of Muay Thai often claim that it is an enlightening form of martial arts that encourages discipline and self-awareness. Some people have also found Muay Thai training to be an ideal exercise for health and fitness.




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