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Wearing the wrong size bra can cause discomfort and posture problems. To measure your bra cup size, use a tape measure and basic math. Measure your band size first, then measure the fullest part of your breast. Subtract the band size from the breast measurement to determine your cup size.
Wearing an ill-fitting bra can lead to posture problems, back pain and general discomfort, but surveys show that many women regularly wear the wrong size bra. Determining the correct bra cup size for you is an easy procedure that can be done at home or by a trained sales associate. To measure your bra cup size, you need a tape measure from a sewing kit and some basic math. You will take two measurements, and when you take these measurements, you should wear the bra that currently fits you best. It should not be a sports bra or minimizer bra, as this will result in measurements that are smaller than your actual size, nor should it be a padded bra or push-up bra, as this will lead to measurements that are larger than your actual size. real size. Measurements tend to be more accurate when taken by someone else, so try to get a friend to help you.
Please measure your band size first because you need it to calculate your bra cup size. Begin by standing up straight and breathing in as much air as possible from your lungs. Then, wrap the tape measure around the band of the bra directly under the bust. Check that the tape is parallel to the floor for the most accurate measurement.
Round the resulting number up or down to the nearest inch. Bra bands only come in even sizes, so if your rounded measurement is an odd number, add 5. Otherwise, add 4. For example, if your tape measure reads 31.6, you would round up to 32 inches and then add 4. Your band size would be 36.
For the second measurement, stand up straight with your arms at your sides. Wrap the tape measure around your back and over the fullest part of your breast. Make sure the treadmill stays parallel to the floor. The tape measure should also be snug against the skin without squeezing. Round the resulting measurement up or down to the nearest inch.
With these two measurements, you will be able to determine your bra cup size. Take your band size and subtract your bra cup measurement. The difference between these two numbers is your cup size. If the difference is between half an inch and 1 inch, you’re an A cup. If it’s 2, you’re a B, and so on.
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