Finding the right bra size can be difficult due to the variety of bras and brands. Accurate measuring is key, and trying on different brands and styles is recommended. Look for a comfortable fit, proper support, and nipple height at mid-arm. Attending trimming clinics can also be helpful.
Finding the correct bra size is a challenge for all women, and this is not so much because the instructions for getting the correct size are difficult. Instead, it’s usually due to the fact that there are many types of bras out there, and not all brands of the same size fit exactly the same. So it may take some work and a few hours in a lingerie store or department store with a wide selection to find the most comfortable and most fitting bras. Once women commit to this quest and follow the fit rules, they can often find a good fit.
The basic rule of thumb to get the proper size is to measure accurately. Women will want to wear a bra that is not extremely tight across the bust and measures in two places. They need a tape measure to get the circumference of the band, from the area just below the breasts. The second measurement is the fullest part of the chest, and this should be measured without pulling too hard on the tape.
As most women know, a bra is sized in two ways. In America this is per inch or bandwidth, and per cup. The difference between the two measurements helps determine your cup size. Except for AA bras, which are about a half-inch larger than the band, cup sizes are generally given in inches. A bra cup A is about one inch larger than the band, B is two inches, C is three inches, D is four inches, and so on. A woman with measurements 34 and 37 is likely to look for a 34 C bra, for example.
Ideally, the woman with these measurements would immediately find such a bra in many different brands, but this is not always the case, and there are more things to consider. Trying on is an important part of this process, and it is suggested that women take a selection of bras from different brands in their supposed size. It is also recommended that you bring a tighter knit shirt on this excursion to try on bras.
What to look for in shape includes that the bra sits comfortably snug in the first enclosure. Bras stretch, and you will get more life and use out of one if it fits properly without feeling too tight. If the bra is too loose, it will ride up, which minimizes support. Once the bra is on, women should lean in for about half a minute and allow the breasts to fully enter the cups.
Standing, look for any signs of creases in the crown or the appearance that the crown is stretched. The underwire or sides of the bras should fit snugly around the breasts without being too large or constricting. If the straps are digging into the shoulders, after you have adjusted them properly, this is another problem, as the band and the main structure of the garment do not provide adequate support. Any of these signs suggest that this is not the right size or the right bra.
If none of these signs are present, try on the knitted shirt to get an idea of what the breasts look like and where on the chest they are located. The bra should provide adequate support that brings the nipple height to at least mid-arm. If it is less, the support is not adequate. People may also want to pay attention to the shape of the breasts, which can differ with various bras. Some create a rounder look and some make the breasts appear more tapered.
Some things will change the total support of the bras, even if they seem to fit well. Stretch cotton will not lift the breasts as high, front breasts tend to minimize support. For women with larger breasts, a wider band is usually required, and there should be at least three hooks to support that band. Bra style, such as plunge bras, can also change the amount of support.
One thing that has proven helpful for many women is attending trimming clinics, which are often offered in department stores. Lingerie experts skillfully measure women and suggest what size seems most appropriate. Most specialty lingerie stores offer this service on a regular basis, but many department stores only offer it occasionally. If it still seems impossible to find the right size using the instructions above, find a local clinic or lingerie store that can help you measure and make suggestions on bras or sizes that are likely to fit you well.
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