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Myricetin is a flavonoid found in grapes, onions, and tea, with health benefits such as reducing cancer risk and lowering cholesterol. It has anti-inflammatory properties and is available as a dietary supplement in pill form. It is generally safe, but medical advice should be sought before use.
Myricetin is a flavonoid, which is a beneficial compound found in many food sources. It is found in grapes, onions, and tea and is also available as a dietary supplement in pill form. Flavonoids such as myricetin are reputed to have several health benefits, such as reducing the risk of cancer and lowering high cholesterol; It also has anti-inflammatory properties. There are no known side effects, but supplementation should still be discussed with a medical professional.
Flavonoids like myricetin are found in many natural, plant-based food sources. They help plants produce flower color and are believed to have a variety of beneficial health effects on animals and humans who ingest these plants. Flavonoids affect the actions of various enzymes in the body and have antioxidant properties.
Myricetin is commonly found in a variety of foods. Some sources of the compound are grapes, nuts, onions, herbs, berries, vegetables, wine, and teas. For use as a supplement, it is often harvested from a plant called Myrica cerifera, especially the roots, leaves, and bark. The supplements are generally available in pill form and should be taken with water due to the fact that myricetin is water soluble, meaning it dissolves in water.
One of the most touted possible effects of myricetin is the fight against cancer. As an antioxidant, it helps the body get rid of substances called free radicals that are involved in causing many types of cancer, including prostate and lung cancer. The body’s metabolism of flavonoids can also help the body eliminate other carcinogens; Effects on enzymes may also have effects on the growth rate of the cancer. Study of these effects is ongoing.
Another reputed effect of myricetin is the reduction of cholesterol. It is supposed to inhibit the uptake or uptake of low-density lipoprotein (LDL) cholesterol which is detrimental to a person’s health. It is also believed to prevent a process called oxidation of LDL cholesterol that makes it more harmful and can damage various tissues in the body. Other flavonoids are also supposed to have similar cholesterol-lowering effects.
Historically used in the treatment of fever, myricetin is also supposed to be effective as an anti-inflammatory substance. It is believed to affect the actions of some of the enzymes that contribute to inflammation. It has also been used to treat diarrhea, particularly in children. It has no known negative side effects and is generally considered safe for use as a supplement. Anyone considering taking this supplement should discuss it with a medical professional to avoid potential issues such as drug interactions.
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