Calendula, a flowering plant in the daisy family, has edible petals that can be used in various products. Organic calendula has potential health benefits, including anti-tumor and anti-aging properties. It can be consumed in tea or supplements, applied topically, or used in aromatherapy products. However, no human studies have conclusively shown any specific positive effects.
Calendula is a flowering plant in the daisy family. The petals are edible and are often ground into a powder or made into extracts. Produced with limited synthetic materials, organic calendula can be used as the base for a wide variety of products. Supplements in the form of pills or tinctures can be taken, as they are believed to have potential health benefits. The oils and creams can be applied topically to treat rashes, burns, scars, and other skin problems. The petals can be added to salads or used in potpourri and aromatherapy products.
Tinctures made from the extract of the plant and food-grade alcohol can be mixed with water and taken daily, as can pills containing the flower in powdered form. Organic calendula not only has vitamins and minerals like beta-carotene, but also antioxidants like flavonols. These plant-based metabolites can help the body fight free radicals that could eventually cause life-threatening complications, such as cancer. In this way, organic calendula is considered to have anti-tumor properties, as demonstrated in a study conducted on mice.
Organic calendula can also be made into a tea that can be drunk or applied to wounds. The flower is said to help with digestion problems, such as constipation and cramps. Some studies have also suggested the antiviral and anti-inflammatory properties of calendula; Those who swear by the tea drink it to ward off airborne illnesses and joint pain.
Calendula can have a calming effect when mixed with other moisturizers and made into a cream or balm. Several manufacturers make organic calendula creams specifically for babies, as they can lessen the irritation caused by diaper rash. Beauty creams for the hands and face often use this plant as a base as well; It can soothe sunburned or chapped skin and is often marketed especially for those with sensitive skin. The antioxidants in calendula oils and tinctures can help fight signs of aging, such as wrinkles. They can also treat burns and wounds due to the antiviral qualities.
Although the flower petals can be eaten, many find the taste and smell not sweet, but more like that of hops, which is often associated with beer. This is due to the terpenoids found in the flower. Terpenoids, a type of hydrocarbon, are often added as flavorings to food products. Even though the scent of the petals can be considered pungent, calendula is sometimes added to cosmetics and fragrances for that purpose.
Organic calendula can be purchased before it is made into products, either as a live plant or as dried petals or powdered petals. You may want to try the plant in its various forms, although no human studies have conclusively shown any specific positive effects. It can be a good base ingredient for those who enjoy making their own soaps and creams at home.
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