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Organic chamomile is a plant grown without chemical fertilizers or pesticides. It has small yellow flowers and is easy to grow. Chamomile is believed to have calming effects and is used as a sleep aid and to treat emotional disorders. It also has anti-inflammatory properties and can be consumed as tea or in capsules.
Chamomile is a type of plant that is believed to have a calming effect that helps promote sleep. Organic chamomile is a type that has been processed and grown without the application of chemical fertilizers or pesticides. Instead, it is grown with natural fertilizers such as manure or compost. Instead of using chemical sprays, the weeds are simply pulled by hand. Also, pest control is usually achieved through the use of traps or by interrupting the mating process of the pests.
Organic chamomile is a small plant, usually reaching a height of 20 to 30 inches (50 to 70 cm). It has small yellow flowers that are similar in shape to those of a daisy. Growing organic chamomile is considered a simple process. All that is normally needed is a well converted bed that receives plenty of sunlight and soil that is rich in organic matter. Seeds can be spread on the bed, then lightly covered with soil.
Late spring is the best time to plant chamomile, although in more temperate climates that period could extend into August. The plants must be watered regularly, as they may not survive if the soil is allowed to dry out completely. Fertilizing is not considered essential for these hardy plants, so gardening experts recommend using organic fertilizers only if your chamomile is showing signs of distress. Chamomile is self-propagating, which means it will come back next year without replanting.
Organic Chamomile has long been considered an excellent sleep aid. A flavonoid called chrysin, which acts as a depressant, is believed to be responsible for the plant’s calming effect. Since chamomile does not require prolonged use to be effective, it is especially helpful for occasional sleeplessness. The plant’s calming properties are also believed to be helpful for emotional disorders, such as PMS and hyperactivity.
The flavonoids found in organic chamomile are believed to help reduce swelling and inflammation, as well as improve blood circulation. They also eliminate free radicals, which improves the overall health of cells. Studies conducted in Germany indicated that organic chamomile could have a healing effect on external and internal wounds, especially peptic ulcers.
Although organic chamomile is generally consumed as a tea, it can also be delivered by way of external ointments or poultices. Capsules containing organic components are available at most health food stores. Fragrance oils made from the plant are also popular due to their unusual and pleasant aroma.
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