Organic Spirulina is a microalgae supplement rich in vitamins, minerals, and essential amino acids, with health benefits including immune support, cancer risk reduction, and increased energy levels. It is available in powder, pill, or capsule form and is grown and harvested under strict guidelines in a toxin-free environment.
Organic Spirulina is a nutritional supplement made from Spirulina, a microalgae rich in vitamins, minerals, and essential amino acids. Spirulina has recently been hailed as a “superfood” due to its high nutritional value. Organic Spirulina is produced without the use of pesticides or chemicals, and supplements are commonly available in powder, pill, or capsule form.
Organic Spirulina generally contains a protein content of about 60%, making it very high in protein. One tablespoon of organic spirulina powder contains approximately four grams of protein; a large egg contains approximately six grams. Spirulina also contains large amounts of beta-carotene, vitamin B12, iron, and provides important trace elements such as manganese, copper, and potassium. Spirulina is one of the few plant foods that contains all eight essential amino acids that the human body needs to make protein, making it a popular supplement among vegans and vegetarians.
Spirulina not only provides protein, vitamins and minerals. It also contains phycocyanin, a powerful antioxidant that may protect against cancer; calcium spirolan, a polysaccharide with antiviral properties; chlorophyll, which helps detoxify the body; and mucopolysaccharides, which may help prevent arteriosclerosis and heart disease.
Spirulina’s many health benefits may include cardiovascular and immune support, increased digestive function, and central nervous system support. Regular spirulina supplementation may help reduce cancer risk, calm anxiety, and promote feelings of well-being; It can also help maintain a healthy body weight. Spirulina can sometimes relieve symptoms of seasonal allergies and other respiratory illnesses. It can also stimulate the production of red and white blood cells and can help detoxify the body. Microalgae are generally easy to digest, and users have reported increased energy levels.
Spirulina contains a small amount of saturated fat, but it is rich in omega-3 and omega-6 fatty acids. Spirulina is considered a high-sodium food, so those on low-sodium diets may want to avoid it.
Organic Spirulina is usually available in capsule and pill form, but organic Spirulina powder can easily be added to various recipes. The organic variety is the highest quality spirulina available, as it is grown and harvested under strict guidelines in a toxin-free environment. Spirulina must be grown in clean water, as it will absorb any contaminants or heavy metals present in the water. Organic Hawaiian Spirulina is one of the most popular varieties available, as the waters near Hawaii are clean and free of contaminants, and the region enjoys the tropical climate and constant sun that Spirulina algae needs to grow. Consumers should look for the certified organic label on spirulina supplements, as this label ensures that the supplement meets the strict regulations that typically govern the organic food industry.
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