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Pelvic relaxation occurs when a woman’s pelvic floor muscles become weak or damaged, leading to discomfort and potential organ prolapse. Symptoms include pain, pressure, and urinary incontinence. Treatment includes exercises, medication, and surgery. Aging and childbirth are common causes. Kegel exercises and pessaries can help, while severe cases may require surgery.
Pelvic relaxation is a medical condition that occurs when a woman’s pelvic floor muscles become weak or damaged. Some mild cases of this disorder may not have any symptoms at all, but more severe cases of pelvic relaxation can be quite uncomfortable. It can also lead to other more serious medical conditions, including a prolapsed bladder or uterus. Treatment often includes exercises to strengthen these muscles and possible medications and surgery.
In a woman, the pelvic floor muscles help support and support the bladder and uterus. When these muscles become injured or stretched, the pelvic floor sags. This is known as pelvic relaxation and can sometimes lead to a prolapse of the bladder or uterus.
Uterine prolapse occurs when the uterus sags into the vaginal canal, and a bladder prolapse occurs when bladders descend into the vaginal canal. In some more severe cases, these organs can be seen protruding from the vaginal opening. Other organs, such as the large intestine or rectum, can also sag in more severe cases of pelvic relaxation.
Pelvic relaxation can be uncomfortable for many women. Some of the more common signs include pain in the vagina, groin, abdomen, and lower back. Some women may also feel a pressure pushing down into their vagina, as if something is being pushed out. Passing stool can also be difficult for some women dealing with pelvic relaxation.
Urinary incontinence is another common sign of pelvic relaxation. Many women will find it difficult to control their bladders, especially during sudden exertion. Sometimes sneezing or coughing can cause urine to leak from the bladder.
Aging is often considered one of the most common causes of pelvic relaxation. Older women, especially those who have gone through menopause, are more at risk of developing this condition. After menopause, a woman’s estrogen levels drop, which often causes muscles to become less toned. Heavy exertion, such as childbirth, can also damage or stretch the pelvic floor muscles.
Many women who are into pelvic relaxation find some pelvic floor exercises helpful, especially for bladder control. Exercising these muscles can tighten them. Kegel exercises are the most popular, involving the repeated contraction and relaxation of the pelvic floor muscles.
More severe cases of pelvic relaxation may require a device known as a pessary. This is a ring-shaped device. It is inserted into the vagina and helps support the organs, preventing them from falling into the vaginal canal. Other women may require surgery to repair damaged muscles. Sometimes doctors may perform a procedure to completely remove the uterus, known as a hysterectomy.
