Occupational Overuse Syndrome (OOS) is a chronic pain and discomfort in soft tissues caused by repetitive movements or uncomfortable positions in the workplace. It can damage nerves, muscles, tendons, and other soft tissue. Suitable working conditions, regular breaks, and physical therapy can prevent and treat OOS. Poor working conditions are a major risk factor.
Occupational Overuse Syndrome (OOS), also known as Repetitive Strain Injury (RSI), occurs when workers experience chronic pain and discomfort in the soft tissues of the body, usually due to occupations or occupational environments that require repetitive movements or positions uncomfortable physics. OOS can include a number of conditions related to repetitive strain, including carpal tunnel syndrome and tennis elbow or epicondylitis. The symptoms of OOS can be different in each patient, depending on that person’s individual job and daily routines. OOS can damage nerves, muscles, tendons, and other soft tissue anywhere in the body. Occupational overuse syndrome injuries and symptoms can be prevented by working under appropriate conditions, and many who develop repetitive strain injury can make a full recovery with treatment.
A number of workplace factors can contribute to repetitive strain injury and OOS. Workers who must perform repetitive movements to complete their daily workload are often at higher risk of occupational overload syndrome, especially if those repetitive movements must be particularly fast or forceful. Repetitive motions performed on the job, such as those required of typists, factory workers and musicians, often do not allow the worker adequate time to recover from the fatigue they may cause. Fatigued muscles and tendons are more likely to chronically become inflamed and contracted, restricting blood flow to affected body parts and ultimately exacerbating the problem.
Workers who must maintain a particular physical position during long working hours may also develop occupational overuse syndrome disorders. No matter how natural, any physical position can become uncomfortable. These positions can place excessive stress on the soft tissue if held for long periods of time.
Poorly constructed work areas can also increase the risk of OOS. Desks, workbenches, tables and chairs must be the right size to fit the height of the worker. Tools should be in good condition and appropriate for the job, and workstations should allow workers to complete their tasks with minimal awkward physical movements. Poor working conditions are considered one of the major risk factors for occupational overload syndrome.
Repetitive strain injuries can generally be prevented by providing suitable working conditions, giving workers regular short breaks to rest affected muscles, and allowing workers who have been off work, even for a short time, time to readjust to the flow of work. a normal working day. When repetitive strain injuries occur, they are often treated with a combination of rest, application of hot or cold packs, anti-inflammatory and pain medications.
Physical therapy can help relieve symptoms of OOS and restore function to affected body parts. Without treatment, however, repetitive strain injuries can permanently damage muscles, tendons, and nerves. Surgery may then be needed to correct the problem.
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