Reishi mushroom extract, used in Chinese medicine for thousands of years, is now widely available in capsule or tablet form. Although not FDA approved, it is believed to have antibiotic, antifungal, and immune-boosting properties, and may help prevent and fight cancer. Red reishi has shown the most benefits in studies. No side effects have been reported, but a doctor should be consulted before use.
Reishi mushrooms, of which there are several species derived from the genus Ganoderma, have been used in Chinese medicine for thousands of years. Once a rarity reserved only for the wealthy, reishi mushroom extract can now be found in abundance as a tincture in capsule form or in granular form that is sold as is or pressed into tablets. Although the product has not shown significant results in human testing, many people swear by reishi mushroom extract’s purported preventive and treatment effects on a variety of diseases and ailments.
Six different species of the mushroom have been tested, but the types most commonly made into supplements are black reishi and red reishi. Black reishi may be more abundant and cheaper, but red reishi has shown the most remarkable benefits in various studies over the years. As the mushroom itself is hard to chew and almost inedible, good manufacturers will produce reishi mushroom extract through a long process of boiling the mushrooms and extracting the active ingredients.
Over the years, animal and human tests have suggested that reishi mushroom extract might improve health in a number of ways. These mushrooms are believed to contain antibiotic and antifungal properties. The extract, therefore, may have the ability to stimulate the immune system, which has a number of positive effects: the mushroom could ward off potential viruses. In addition, reishi mushroom extract might contain angiotensin-converting enzyme (ACE) inhibitors, compounds that are commonly prescribed to treat high blood pressure.
Reishi mushroom extract is also believed to help prevent and even fight cancer when used in conjunction with other methods and medications. There are doctors in Japan who prescribe the extract to cancer patients. This is because reishi can help inhibit the growth of tumors in the body. Cancer, and even radiation therapy commonly suggested to cancer patients, tends to weaken the immune system, so the extract may be a beneficial supplement along with US Food and Drug Administration (FDA)-approved prescriptions. or other similar entities. Mushrooms have also shown qualities that indicate their help in protecting against the harmful effects of radiation.
No side effects from the supplement have been reported, but a doctor should still be consulted before beginning a reishi mushroom extract regimen, especially those with allergies. It is important to remember that the extract is not FDA approved and the results of taking the product will vary from individual to individual. Many who have tried the extract have noticed beneficial effects in about two weeks. Experts recommend that reishi mushrooms be taken along with plenty of water and vitamin C to help the body absorb the active ingredients.
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