Sage extract is an herbal remedy used to treat various ailments, including sore throats, fevers, and upset stomachs. It is high in antioxidants and can also be used cosmetically to reduce body odor. It can be taken in various forms, but pregnant women and children should consult a physician before use. Sage is also used in cooking and has a distinctive aroma. Folklore holds that it can indicate the financial stability of a home.
Sage extract, a concentrate of the wild sage herb, is an herbal remedy used to treat various physical ailments. Originally from the Mediterranean, sage is cultivated around the world to treat sore throats, fevers, and other ailments. Also known as sage, the herb is often used in many styles of cooking.
Herbal home remedies have been created from the sage plant since ancient times. As a gargle, it has been used to treat sore throats. The herbal remedy is also known for its soothing properties against upset stomach and fever. High in antioxidants, sage is considered an overall healthy herb. These antioxidants are due to the presence of labiatic acid and carnosic acid within the herb.
Sage extract can be used as an astringent and stimulant. Herbalists have prescribed the remedy for tonsillitis, headaches, gingivitis, and night sweats. It can also help relieve frequent flatulence. Chinese herbalists have recommended the herb for people with weak digestive systems.
Cosmetically, sage extract can be used in mouthwash to help remedy bad breath. It can also be used to reduce body odor as a deodorant. Garden sage has the ability to help decrease perspiration, making it a natural option that some people choose to use instead of commercial antiperspirants.
If prescribed for health purposes, a typical dose of sage extract includes two to four tablespoons (28 to 56 grams) of fresh sage leaves daily. The remedy can also be taken in dry alcohol or water extract, capsule or dried leaf form. Women who are pregnant or nursing, and children should seek the advice of a physician before self-medicating with this or other herbal remedies.
In traditional English folktales, sage extract was used to treat snake bites. It was also rumored to help increase memory and cure paralysis. The validity of these uses remains unsubstantiated. In France, sage extract has been used to reduce pain, while Italians have traditionally used the herb to maintain general health.
Folklore also held that the profuse growth of garden sage in a courtyard indicated that a wife ruled their home, leading husbands often to prune the sage from their gardens. The sage herb also served as a sign of whether or not a home would prosper. Healthy herbs represented a financially stable home, while withered and dying plants signified a family that would know poverty.
A hardy year-round shrub, sage is known for its purple flowers arranged in whorls. These usually flower in August. Sage has a distinctive and heady herbal aroma, and is often used to flavor or preserve meats, poultry, cheeses, and dozens of other dishes. Sage extract can also be used to add flavoring to butters, oils, and other cooking ingredients.
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