Simplifast is a one-week detox drink made from organic produce that claims to cleanse, energize, and restore digestive balance. It contains lemon juice, maple syrup, and a mix of vitamins and minerals. The drink is available in strawberry, lemonade, and blueberry flavors and can be used for shorter fasting periods. The company claims that up to 20 lbs can be lost in 10 days, but extending the diet beyond 20 days could lead to protein deficiency. Pregnant women and those with major medical problems are discouraged from using the product.
With promises to cleanse, energize, and restore a body’s digestive balance, Simplifast is a quick detox in just one week, made only from organic produce. For best results, this diet drink should be consumed at least four times a day, for up to seven days, as the body’s only sustenance. The manufacturer claims that up to 20 lbs (or 6.8 kg) can be lost in 10 days, if only Simplifast is consumed. Others use the drink for shorter fasting periods of one to three days.
Available in strawberry, lemonade, and blueberry flavors, Simplifast uses a fairly common ingredient in detox drinks: lemon juice, which makes up about 12 percent of the drink’s 16 oz. This type of juice is praised not only for its cleansing qualities but also for its potent mix of chemical components. The juice is diluted slightly with filtered water, sweetened with maple syrup, and combined with a vitamin and mineral intake of potassium chloride, folic acid, chicory inulin fiber, sodium chloride, ascorbic acid, magnesium gluconate, and vitamins A, C, D, E, B6 and B12. It also contains small amounts of vital minerals such as selenium, zinc, manganese and magnesium, which are normally obtained from a balanced diet.
According to the company, each drink has only 110 calories, none from fat. Its sugary flavor is natural, from maple syrup, lemons, blueberries or strawberries. In addition to diet and detox efforts, the company also touts its product as a sports drink. The drink has a high level of electrolytes and antioxidants, as well as a lack of preservatives and other artificial additives.
According to the company, extending the Simplifast diet beyond a maximum of 20 days could lead to protein deficiency in the body. However, before this period is over, the body will use its own stores of protein and fat for sustenance, thus encouraging weight loss. The company’s website states that a three-day fast could result in a weight loss of up to 10 pounds (or 3.4 kg), and a 10-day fast could result in a loss of 20 pounds (or 6.8 kg).
Even hypoglycemics can try this method of cleansing the digestive tract while losing weight, since maple syrup supplies the body with necessary sugars; However, pregnant women are discouraged from fasting or cleansing, as are those with major medical problems. For everyone else, the company claims that its product can safely cleanse not only the intestines and colon, but also the bloodstream and major organs. Even some of the body’s cellulite (pockets of waste in the body’s fat stores) can be vulnerable.
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