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What’s Soy Oil?

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Soybean oil is extracted from soybeans and is used for cooking, frying, and seasoning. It is extracted from yellow soybeans, refined, and blended with other oils. It can be used for frying, salad dressings, and baking. It is competitively priced compared to other oils.

Soybean oil is a cooking oil that is extracted from soybeans. Like other cooking oils, it can be used in culinary tasks such as frying, seasoning and cooking. Some supporters of this oil claim that the product has health properties similar to those of olive and peanut oil.

The process for extracting oil from soybeans mostly involves the use of yellow soybeans. After cracking the beans, the soybean meat goes through a process that regulates the moisture content of the product. The mixture is then rolled into flakes and pressed to release the oil. At that point, the extracted oil is refined and cleaned to produce a final product that has the clarity of any other type of vegetable oil. It is sometimes blended with other oils to create a hybrid vegetable product that is typically one of the least expensive cooking oils on the market.

Soybean oil is used in both home and commercial food production. Around the house, it works well for frying foods like chicken or battered vegetables. The qualities of the oil tend to make possible a golden brown appearance which is very pleasing. It also tends not to interfere or inhibit the flavors derived from any spices added to the batter.

Salad dressings can also be created with the use of soybean oil. A simple recipe with equal parts oil, apple cider vinegar, salt, pepper, and any other desired spices produces a tangy, healthy dressing that goes well with any green salad. As with any type of salad dressing, this combo can be made ahead of time and refrigerated for later use.

It is also possible to substitute soy for other types of vegetable oils in various types of baked goods. This is especially true for cakes and various types of sweets. Since soybean oil doesn’t change the flavor of other ingredients in the recipe, the oil doesn’t leave behind any aftertaste. It can also help maintain a slightly higher moisture content in the cooked good, providing a more pleasing texture.

Today, pure soybean oil can be purchased in many supermarkets. Health food stores also sometimes carry unrefined brown soybean oil rather than the more common yellow soybean. While typically more expensive than vegetable oil blends, soybean oil is often competitively priced when compared to peanut and olive oils.

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