Soy powder is a protein powder made from soybeans, used as a dietary supplement and found in vegetarian products, weight loss protein shakes, and dietary supplements. It is a significant source of protein and amino acids, can help lower bad cholesterol, and can be used in various recipes. It can be purchased at supermarkets and health food stores.
Also known as soy powder, soy powder is a thin protein powder that is made from soybeans. Used in many Asian cultures for centuries, the powder is often used today as a dietary supplement to ensure the body receives enough protein. The powder is found in many commercial vegetarian products, as well as a number of weight loss protein shakes and dietary supplements intended for use while engaged in body building.
In addition to being a significant source of protein, the powder is also rich in various amino acids. Many of these amino acids work with protein to help the body produce energy. There is also evidence that soy can help the body deal with stress, effectively helping the individual maintain an equal mental and emotional balance.
While vegetarians have long known the value of including soy in their daily diet, it wasn’t until the latter part of the 20th century that products containing soybean powder became very popular. Part of the reason for this increase in use was due to findings that soy could help lower bad cholesterol and minimize the chance of developing heart disease. In addition, soybean powder could be added to liquids and other products to create nutritious substitutes for various types of meat, making it easier for people to reduce their consumption of red meat as a protein source.
In addition to use in commercial food production, soybean powder can also be used at home in various recipes. It is possible to use the powder to make a dip that is somewhat similar to other types of bean dip, but without the fat and other additives found in many brands. As a thickening agent in soups and stews, the powder works similar to white flour or cornstarch. It is even possible to create desserts using soybean powder mixed with other ingredients.
Powdered soybeans, along with many soy products, can be purchased at many supermarkets. There are also many frozen entrees made from the powder available at health food stores and vitamin stores. Some of the products are meant to be mixed into some type of juice or dairy product and can be used as a quick snack or as a substitute for a dinner. As soy protein supplements and frozen foods have become more popular, the cost per unit has become more competitive with prices charged for other types of food products.
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