“Stoup” is a dish between soup and stew, coined by Rachael Ray. It can include various meats and vegetables in a tomato-based or cream-based liquid. There are different opinions on how thick it should be, but it is a hearty and nutritious meal, perfect for cold days.
“Stoup” is a slang expression coined by celebrity chef Rachael Ray that has been applied to an easy-to-prepare dish that is thicker than a standard soup but not quite as thick as a stew. Considered an ideal one-pot meal, gruel can include a range of meats and vegetables in a tomato-based liquid or made from slightly thickened commercial cream-based soups. Like soups and stews, gruel can be served with large chunks of bread or crackers and accompanied by a simple garden salad to provide a hearty and nutritious meal.
Since stoup is a fine line between soup and stew, there is some difference of opinion as to how thick the recipe can get before it crosses the line and becomes a real stew. Some people believe that jam is only slightly thicker than vegetable soup; anything thicker should be considered stew. Others believe that stoup is best described as a slightly watered-down stew, and that anything thinner than that is nothing more than a thick soup.
As to be expected, this has led to the development of many different stoup recipes. Some use the approach of chunky vegetables and larger cuts of meat paired with a slightly thickened stock broth. Other recipes call for the use of a good amount of starchy vegetables in the cap recipe, helping to make the liquid thicken more easily. Either way, a full range of vegetables and meats can be used in the preparation of stoups. Ground beef, sirloin tips, shredded chicken or turkey, and sausage are all common meat options. For vegetables, potatoes and corn form the base, followed by ingredients such as onions, chopped green beans, kidney beans, rutabagas and English peas. Virtually any ingredient appropriate for soup or stew can also be introduced into a stoup recipe.
Sometimes referred to as a stew, this savory dish offers all the comforts of any hot soup or stew. Stoup is ideal fare for a rainy or cold day, as it can help warm both body and spirit with its delicious blends of vegetables and meats. When prep times are limited, you can combine the cooking ingredients in a clay pot and let them simmer for several hours while other tasks are completed. The aroma released by Stoup as it simmers will help make the home even more inviting at the end of a cold day.
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