Dance science is a new addition to sports science, aiming to improve performance and prevent injuries. It develops fitness routines for dancers, uses science to improve choreography, and studies the mind-body relationship during dance. Dance science can also provide insight into brain activity and is used to bring understanding and appreciation of science to the dance community.
The science of dance is one of the latest additions to the field of sports science. It is intended to improve dance performance and reduce injuries. This field of science is also concerned with the neurosciences involved in dance and movement. Dancers can benefit greatly from scientific principles and science also has a lot to learn from the art of dance.
One of the prime concerns of dance science is the health and performance of dancers. In this way it can be considered similar to other sports sciences. This study of science is responsible for developing fitness routines for dancers that will keep them in the best possible physical and mental condition for dancing. Just as there are certain muscle groups that baseball players work, there are also specific exercises that benefit dancers more than any other sport. This science can also help speed recovery when dance-related injuries occur, but it is primarily concerned with preventing injury.
Another aspect of dance science is the use of science to improve dance choreography and performance. Scientific principles are implemented to approach perfection in dance routines, particularly in classical ballet, but also in modern dance. Physics and logic are considered when choreographing new routines. Dance is primarily a form of expression and the logical flow of one movement to another can make or break the communication effectiveness of dance.
Another of the primary aspects of the science of dance is the understanding of the mind-body relationship during dance. The word science comes from the Latin and means knowledge. Dancers have a unique relationship with their bodies. They are able to memorize complicated routines and communicate with their bodies in a way that no other sport or activity allows. Neuroscientists, in particular, will gain much insight into the body memory and expression of dancers.
The brain is still full of informational treasures, waiting to be discovered by neuroscientists. The science of dance may help researchers understand what’s happening in the brain during dance that’s different from sitting or walking. The creative aspect of dance can also provide some insight into brain activity. Neuroscientists can study how the brain reacts to and/or initiates movement during improvised routines and how it differs from movement during memorized dance routines.
Dance science is also used to bring more understanding and enjoyment of dance to the scientific community as well as to bring more understanding and appreciation of science to the dance community. Many dance scientists argue that there are many commonalities between the two fields of study and each can learn a lot from each other. There is a lot of interest around learning science through dance, and dance and science workshops are popping up all over the UK to cater for this demand.