Rutin is a bioflavonoid found in foods like buckwheat and citrus fruits, used for anti-inflammatory treatments and to repair weakened blood vessels. It was discovered in the 1930s for its ability to strengthen blood vessels and has potential as a supplement to treat certain diseases. Rutin has anti-inflammatory properties and may have preventative effects on certain types of cancer. It can also help control chylothorax in cats. Rutin has no side effects and can be found in various sources.
Rutin is a bioflavonoid, or plant pigment, found in various foods such as buckwheat and citrus fruits. In the native plant, rutin helps give plants their color. In its pure form, its color can vary from yellow to greenish-yellow. For humans and animals, it is sometimes used for anti-inflammatory treatments and to repair weakened blood vessels.
Rutin was discovered because of its apparent ability to strengthen blood vessels. Albert Szent-Gyorgyi, a biochemist from Hungary, reported during the 1930s that something in citrus was helping to strengthen weakened blood vessels. Originally, vitamin C was thought to be the strengthening component, but Szent-Gyorgyi’s research eliminated the common compound as a candidate. It took several years and several other research groups to finally identify the compound responsible for strengthening the capillary walls.
Despite the work with blood vessels, not enough research has been done to know for sure that rutin can be used as an effective medication on its own. Some early studies have shown that the bioflavonoid could be identified as a definitive supplement to treat certain diseases. Rutin is sometimes used to treat conditions such as hemorrhoids and general internal bleeding. In a healthy individual, it could work as a preventative tool to stop bruising and hemorrhagic strokes caused by ruptured blood vessels within the brain.
Some routine studies have shown that the compound has anti-inflammatory properties. For that reason, it can be mixed into certain drug cocktails to help with forms of arthritis like osteoarthritis. Some initial tests have shown that rutin might also have some preventative effects on certain types of cancer, as well as helping to treat some of the inflammatory side effects of cancer treatments.
Other studies have shown that rutin can help control chylothorax in cats. Chylothorax is a pleural effusion, which means it is a buildup of fluid around the lungs. This fluid buildup can make it hard to breathe.
Routine ingestion tends to have no side effects. If they do appear, they are usually mild. They can include headaches, upset stomach, and skin rashes.
Sources of the bioflavonoid include buckwheat, oranges, apples, St. John’s wort, elderflowers, rue, ginkgo biloba, and the leaves of plants such as eucalyptus and hawthorn. Although not technically vitamins, rutin and other flavonoids are sometimes referred to as vitamin P or citrin. Rutin is also commonly known as rutin.
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