Trekking is a multi-day hike through rural terrain, often used as a way to travel. It offers a close-up view of the landscape and can be customized to be as athletic and adventurous as desired. Proper equipment, such as a backpack and hiking boots, is necessary. Novice trekkers should go with an experienced person or professionally led group.
Trekking is an activity in which people undertake multi-day hikes through rural, often rugged terrain. Many people who are trekkers engage in longer journeys across entire regions of the world, using trekking as a way to get from place to place. It can also be integrated with other outdoor sports, such as rock climbing or backpacking.
Interact with nature
This activity is different from other types of travel for several reasons. It tends to be less structured than other types of travel, because weather conditions and topography can affect trekkers’ travel plans more than airline flights or hotel availability. While travelers walk through often rural areas, trekking gives them a close-up view of the landscape. Many hikers travel through isolated areas and have a very different travel experience than those traveling in organized groups to popular destinations. This often allows hikers to interact with nature while doing things like climbing a rock face or cruising through a mountain range.
customizable
Trekking can be done anywhere in the world. Some areas are especially popular with hikers, including mountainous regions like the Himalayas in Asia and the Andes in South America. Treks to other less visited areas have also been organized on almost every continent.
This type of trip can be long or short depending on the participants, from a few days of trekking to an expedition lasting more than a year. It can also be as athletic and adventurous as the participants decide. The less structured nature of this activity and a world of possible destinations help attract a wide variety of participants.
Material
Different pieces of equipment help make trekking more enjoyable for many people. One is a comfortable backpack. Many hikers travel for extended periods of time and need to carry all of their belongings with them. A sturdy backpack can comfortably hold at least 20-40 pounds (about 9-18 kg) of clothing and gear.
Another item that is considered important is a high-quality pair of hiking boots. When traveling long distances, wearing the right pair of boots can be the difference between enjoying a journey and suffering. Survival gear such as warm clothing, a first aid kit, and an emergency supply of food and water are also essential for hikers.
Getting Started
Trekking experts recommend that a novice trekker go with someone who is experienced or in a professionally led group. This can help introduce them to the special skills needed to complete a substantial overland journey. Many outdoor shops and organizations offer classes and plan trips that can help give someone an idea of the equipment and physical abilities needed for hiking.
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