Vegetarian “chicken” can be made from tofu or seitan, flavored with seasonings used for chicken. Meat substitutes allow people to enjoy a healthy vegetarian menu. Seitan is becoming more popular due to its texture and ability to take on flavors. Both tofu and seitan are high in vegetarian protein, but a balanced diet is important. Vegetarian chicken can also refer to chickens raised on a vegetarian diet, but this is not common.
Many people are curious about what vegetarian chicken is made of – as in non-meat chicken. There are two main sources for vegetarian “meat”. One is tofu, a soy gluten product, and the other is seitan, a wheat gluten product. Various seasonings that are normally used to flavor chicken can be used to flavor tofu or seitan, making many people unable to distinguish between real meat and vegetarian chicken.
Meat substitute products have enabled many people to enjoy the benefits of a healthy vegetarian menu without feeling deprived of meat. There are vegetarian recipes to suit many tastes. Veggie chicken snacks are available to keep hunger at bay between meals.
Tofu has been used in Asian recipes for many centuries and has become increasingly popular as a meat substitute. There are even vegetarian broths that claim to have a chicken flavor. Marinating the tofu in a good broth for an hour permeates the flavor throughout the tofu, making for a tasty soy chicken. These broths vary in quality and “real chicken” flavor, but the best ones have satisfied many converted carnivores who sometimes feel they just need to sink their teeth into a real piece of meat.
Seitan is the other choice for a vegetarian substitute for chicken. It can be purchased prepared and ready to flavor, or recipes are available online to allow the “meat” to be prepared right in the kitchen. Wheat flour can be processed easily to remove the starch, or you can purchase vital wheat gluten already cleaned and ready to cook. This is considered to be the best method to create a tasty meat substitute. With the right stock for flavor, a satisfying product can be created at a fraction of the cost.
Many people think that the texture of seitan is superior to that of tofu. Other characteristics are roughly the same, such as the ability to take on flavors. These factors have contributed to seitan’s rapid rise in popularity in both residential kitchens and food processing malls. A vegetarian restaurant in the United States is more likely to use seitan as a meat substitute.
Seitan and tofu are very high in vegetarian protein, but neither will provide the full complement of protein that a meat-based diet does. Persons contemplating a vegetarian diet should seek out as much literature as possible. This will help them make sure they are getting all the protein they need in their diet.
An alternative definition of vegetarian chicken is a chicken that has been raised on a strict vegetarian diet. This isn’t as common as you might think, because animal feeders routinely add meat by-products and growth hormones to increase growth weight. This type of product is available in the market but may be hard to find in some areas.
Protect your devices with Threat Protection by NordVPN
