Vegan cornbread is made without animal products, often using soy-based ingredients. Canola oil is used instead of eggs, and flavorings can vary from sweet to savory. Vegan cooks may add flaxseed or vegetables to the batter, and soy milk can be used for texture.
Vegan cornbread is a version of cornbread made according to the conventions of vegan cooking, in particular without dairy products, eggs or other types of animal products. The vegan lifestyle typically involves ingredient substitutions with recipes such as vegan cornbread, and many of these ingredients are soy-based. Soy is a major source of protein in vegan diets, and many vegan cooks have their own preferences for soy milk flavors in this recipe. Other ingredients include some sources of flavor such as spices or even vegetables which can often differ from some non-vegan baking recipes.
Eggs are usually one of the wet ingredients used in baking to hold the dry ingredients together and create the right texture. Vegan cornbread recipes often substitute canola oil for the same effect. A favorite feature of vegan cornbread is that it can be sweet or savory, depending on individual flavor ingredient preferences. Some cooks like to mix in maple syrup to add a little sweetness and for a thick cornbread texture. Others like to add apple cider vinegar instead of maple syrup for a saltier version of vegan cornbread.
Various vegan cornbread recipes call for all-purpose flour or whole-wheat flour mixed with cornmeal, baking powder, and a measured amount of salt. Some of these basic recipes aren’t as sweet as some non-vegan versions of cornbread, and this type of cornbread can be a favorite side with salads or vegetable soups. Vegan cooks often have their own unique flavor ingredients like ground flaxseed for a nutty cornbread. Many vegans recommend using flaxseed in a variety of dishes due to its high amounts of beneficial omega-3 fatty acids. Some also mix chopped shallots, bell peppers, and even jalapeno peppers with the cornbread batter for extra crunch and spiciness.
Cooks who are new to the vegan lifestyle may be wondering if non-dairy soy milk will create the appropriate textures for baked goods. When high-quality soymilk is measured correctly and mixed thoroughly with the rest of the ingredients, savvy vegan bakers report good results with their cornbread recipes. Soy milk can often have some slight differences in fat content, so you can usually get richer breads with higher fat soy milk. Another benefit is that a good portion of the fat in soy milk tends to be the unsaturated, healthier variety.
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