Viburnum opulus, also known as Geulder Rose or European Cranberry Bush, is a popular ornamental plant with pain-relieving and muscle-relaxing properties. It is commonly used to relieve menstrual cramps and can also help with muscle pain, restless legs syndrome, and urinary tract spasms. The active ingredient, scopoletin, is an anticoagulant that acts as a muscle sedative. The herb is safe to take internally as directed and should not be combined with other medications unless recommended by a homeopathic practitioner.
The viburnum opulus shrub is a popular ornamental plant that is native to North America and Europe. Also called Geulder Rose, Cramp bark, or European Cranberry Bush, it grows 10 to 14 feet (about 3 to 4 meters) tall, and contains white flowers and red berries. As an herbal remedy and homeopathic medicine, viburnum opulus is prized for its pain-relieving and muscle-relaxing properties.
One of the most common uses for Viburnum Opulus is to relieve menstrual cramps. Pains that begin in the lower back before moving around the loins to the abdomen are relieved by the antispasmodic action of the herb. Homeopathic practitioners suggest that it can be used by women experiencing miscarriages or preterm labor, and may even stop labor contractions.
Scientists have isolated the chemical present in the bark that helps uterine contractions. They have determined that scopoletin, an anticoagulant, is the active ingredient that acts as a muscle sedative. This herb can help not only uterine cramps, but also the nervous tension, irritability, and depression that many women experience during menopause. Since many synthetic menopause medications have been shown to cause serious health problems, natural herbal remedies like viburnum opulus are even more valuable.
Both women and men can benefit from the Viburnum Opulus herbal home remedy, as the herb can relax smooth muscle fibers and end contractions. The herb is useful for any type of muscle pain in the back. Restless legs syndrome, a problem in which the legs move involuntarily and feel cramped while resting, can be prevented with a dose of the herb in a tonic. It can also relieve urinary tract spasms, for both men and women, or abdominal pain when pressing or pushing.
Antispasmodic medicine can be made from the fresh bark of the bush and harvested in the spring or fall. One cup of bark can be boiled for one hour in three to four cups of water. After the water has cooled, the rind is strained and three to ten drops of the liquid can be added to any non-citrus drink. This herbal remedy can be taken three to five times a day. For best results in getting rid of leg cramps at night, the preparation should be taken at least one hour before going to bed.
Viburnum opulus is safe to take internally as directed; The preparations are not known to have dangerous side effects. As with all herbal remedies, patients should start with the lowest dosage and increase only if necessary. Unless recommended by a homeopathic practitioner, this herbal remedy should not be combined with other medications.
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