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What’s Yohimbe?

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Yohimbe, an herbal supplement derived from the bark of an evergreen tree in West Africa, is believed to cure sexual dysfunction. It has been approved by the FDA for treating erectile dysfunction, but unregulated forms are available as a vitamin compound. The supplement increases blood flow to the genitals by releasing norepinephrine, but it can cause side effects and should not be taken with certain medications or by people with certain health conditions.

Yohimbe, more specifically the chemical yohimbine, is supposed to cure sexual dysfunction like low libido and impotence. We derive yohimbe, an herbal supplement, from the bark of an evergreen tree that grows in West Africa. The alternative medicine has been approved, in a specific form, by the FDA for distribution by physicians who treat erectile dysfunction. Other unregulated forms are available as a vitamin compound.

For hundreds of years, people living in West Africa have ground the bark from the Corynanthe yohimbe and Pausinystalie yohimbe trees. Mixed yohimbe powder was ingested by both men and women to increase sexual pleasure and stamina. Sometimes higher doses were used in other capacities, such as spirit rituals.

In modern times, the ancient herb has gained popularity as an imported powder, extract, or tincture. These blends have varying potency of the key ingredient yohimbine. The unregulated vitamin supplement is sold over the counter to treat sexual dysfunction. It is recommended to heat yohimbe in an acidic solution to release the active chemicals. Then, the infusion can be ingested a few hours before sexual activity.

Scientists have studied yohimbe and found that the yohimbine alkaloid releases norepinephrine, a hormone that stimulates the sexual organs and increases blood flow to the genitals. In fact, manufactured pharmaceuticals also cause the body to produce more norepinephrine in those who suffer from impotence. Therefore, doctors may prescribe high-potency doses of yohimbe extract. This treatment is not related to the purported aphrodisiac qualities of the herb, which means that it can increase sexual desire and performance.

Like any supplement, care should be taken to avoid strong side effects, allergies, or other drug interactions by consulting with an experienced physician. Yohimbe should not be taken with most antidepressants, decongestants, or heart medications. Not recommended for people with heart conditions, high blood pressure, diabetes, circulation problems, anxiety, or bipolar disorder. The herb dilates blood vessels and increases circulation and heart rate, so yohimbe can cause rapid heartbeat, tremors, anxiety, vomiting, dizziness, and insomnia. Do not mix it with alcohol.

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