Yotox is a natural alternative to botox, using yoga-based exercises and acupressure to minimize wrinkles. It requires regular repetition and has gathered both supporters and opponents.
Yotox is a relatively new approach to addressing the effects of aging on the face. Considered a means of using the basic concepts of yoga in an effort to minimize wrinkles and other outward signs of aging, yotox involves performing a series of body and facial exercises combined with some basic acupressure. At the moment, the reaction to yotox ranges from staunch support to people who regard the approach as nothing more than a fad.
Yotox proponents believe the approach is a natural alternative to invasive methods of smoothing out wrinkles, such as botox injections. Proponents note that yotox does not introduce any foreign material into the skin layers, requires no incision of any kind, and can easily be practiced in the privacy of the home. Drawing on the ancient practice of yoga, yotox provides a series of exercises that are intended to strengthen the muscles that lie beneath the skin on the face, as well as toning the top layer of skin in the process.
Sometimes referred to as facial yoga, yotox does not guarantee that the effects of aging will be totally or permanently reversed. The discipline of the approach requires repetition on a regular basis to achieve and maintain improved skin tone and texture. While it may not promise results as spectacular as cosmetic surgery or wrinkle filler injections, yotox is considered by many to be helpful in creating an overall sense of well-being and vitality.
The basic yotox exercises aim to focus on specific areas of the face in order to address various problems. Some exercises are aimed at minimizing wrinkles around the eyes and forehead. Other techniques are intended to provide a fuller look to the lips. If it is desirable to tone the cheeks, there are yotox exercises designed to achieve a rosy and healthier appearance.
While the concept of yoga for the face of this type is relatively new, yotox has already gathered a solid base of supporters and opponents who say the exercises may be good for overall health, but won’t result in appreciable physical changes. Yotox is currently being discussed in both print media and a number of internet blogs, with adherents sharing ways in which the technique has been proven useful and opponents noting situations where results have not occurred.
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