Memory and concentration: what’s the link?

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Memory and concentration are linked, with concentration improving the ability to remember information. Controlling the learning environment by avoiding distractions can improve both memory and concentration. Memory can also direct concentration, especially in familiar environments.

Memory describes the ability to remember certain events, facts and skills while concentration refers to the ability to focus attention on a particular subject or part of the environment to the exclusion of others. The clearest link between memory and concentration can be seen in the fact that people are more likely to remember information or events they focus on. A person who is concentrating on reading a book, for example, is more likely to remember information from the book than the lyrics of a song playing in the background. Another link between memory and concentration is evident in the fact that, in some cases, it is precisely the memory that directs concentration; people tend to direct their attention to the environment based on their memories, as memory can provide context for concentration.

Increased concentration improves the ability to memorize various aspects of objects of concentration. This connection between memory and concentration is of great interest to psychologists, educational professionals, and students. Memorization is an important aspect of education in both academia and professional training. Students can use the connection between memory and concentration to improve the speed at which they are able to retain information. There are many different actions you can take to improve your concentration, thereby improving your memory.

Memory and concentration can be drastically improved by controlling one’s learning environment. Avoiding distractions such as phones, background music, and television helps direct attention to the material that needs to be memorized. Even if these distractions remain in the background, they can still interfere with concentration, thus decreasing the effectiveness of the link between memory and concentration. Studying in a quiet space containing all the necessary study materials and without distractions protects your concentration from external distractions and can greatly increase the speed with which you can memorize a large amount of information.

The link between memory and concentration works both ways: memory can have a direct effect on how one’s concentration is focused. This is especially true in family environments where a lot of time has been spent. In a new environment, such as a new office, a person who needs a pen is likely to search the office until he finds what he is looking for. Someone familiar with the office and the location of objects within the office will direct his concentration to a place where he knows, based on past experience, that he will find a pen. Memory, therefore, directs concentration in such situations.




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