The United States Environmental Protection Agency (EPA) was founded in 1970 to set and enforce environmental standards, conduct research, fund educational initiatives, and support pollution abatement programs. It regulates and inspects any industry that has the potential to emit pollutants, enforces legislation affecting the environment, and funds private research programs. The EPA also maintains an […]
EPA and GLA are both beneficial to health, but EPA is an omega-3 fatty acid found in shellfish and seeds, while GLA is an omega-6 fatty acid found in vegetable and essential oils. Both are important in a healthy diet, and supplements may be necessary for those not getting enough. A 2:1 ratio of omega-6 […]
High EPA fish oil is a supplement containing a high dose of the essential fatty acid EPA, derived from fatty fish such as sardines, trout, and salmon. It is best taken as an oral supplement to avoid the fishy taste and strong odor. It is important to purchase from a reputable source to ensure the […]
EPA and DHA are essential fatty acids found in omega-3 fats, mainly in fish. DHA promotes brain health, while EPA may reduce the risk of heart disease and alleviate symptoms of depression. Fish oil supplements and ALA in flax seeds are sources of EPA and DHA. Eicosapentaenoic acid, also known as EPA, and docosahexaenoic acid, […]
