Panic attacks during pregnancy are common due to high stress levels and discomfort, but usually harmless to the fetus. Natural strategies like deep breathing and exercise can help, while anti-anxiety medication use during pregnancy is debated. Relaxation and stress management techniques can prevent anxiety build-up. During an attack, distraction and calming activities can provide relief. […]
Having twins is becoming more common, with about one in 41 sets of parents having twins. Signs of a twin pregnancy include a larger-than-usual abdomen, heightened pregnancy symptoms, and the doctor hearing two distinct heartbeats. Fraternal twins can be influenced by family history, age, and fertility treatments. Extra medical attention and excellent nutrition are necessary […]
Doctors advise against taking ginseng during pregnancy due to potential fetal abnormalities. Herbal supplements are not always tested for safety and efficacy, and pregnant women are typically not involved in safety trials. It is best to avoid supplements until proven safe during pregnancy. Speak to a healthcare professional for safe treatment options. Most doctors advise […]
PCOS can make getting pregnant frustrating with risks to both mother and baby, including miscarriages, gestational diabetes, pre-eclampsia, and older babies. Treating PCOS before and during pregnancy can reduce risks. Trying to get pregnant with PCOS or polycystic ovary syndrome can be frustrating. While it is possible to get pregnant with PCOS, there are risks […]
Parsley is generally safe for most people, but high amounts during pregnancy may be unsafe due to oils that can affect the uterus and potentially trigger premature labor. The safe limit is unknown, but normal food levels appear safe. Parsley oil extracts can also cause kidney damage or seizures. Pregnant women should consult a doctor […]
Yoga classes for pregnant women differ from regular classes, with modifications to poses and some classes designed for specific trimesters or couples. It’s important to choose a class that suits individual needs and avoids intense or hot yoga. Although each yoga class is unique, there are some important differences between classes for pregnant women. For […]
While it’s not possible to have a period during pregnancy, some bleeding may occur due to implantation, breakthrough bleeding, or miscarriage. Most bleeding during pregnancy is not a major concern, but any menstrual bleeding should be reported to a doctor to rule out miscarriage. Hormones released during pregnancy stop the menstrual cycle, and bleeding during […]
Eating tuna in moderation during pregnancy is safe, as it does not contain enough mercury to harm the mother or baby. However, pregnant women should avoid high-mercury fish like shark, tilefish, swordfish, and mackerel. Canned tuna is better than tuna steaks, and raw tuna for sushi should be avoided. Eating too much tuna can cause […]
Licorice candy is generally safe during pregnancy as it contains anise oil, not real licorice. However, licorice root and derivatives should be avoided due to the risk of premature birth or miscarriage, high blood pressure, water retention, and potassium loss. Topical treatments with deglyrrhizinate licorice are considered safe. Licorice’s estrogen-like properties increase the risk for […]
Pregnant women can have fun dressing up for Halloween with a variety of costume ideas that celebrate the baby bump, joke around, or allow them to be whatever they want. Pre-made costumes, artistic belly painting, and comfortable outfits are all options. Where once women were supposed to nearly kidnap themselves at the news they awaited, […]
Most doctors believe it’s safe for healthy pregnant women to fly on commercial airlines, but caution against frequent flying due to low levels of radiation exposure. Precautions should be taken, such as using compression stockings and staying hydrated. Pregnant women with pre-existing medical conditions or complicated pregnancies should consult a doctor before flying. Many wonder […]
