What’s a pro-oxidant?

Pro-oxidants increase free radicals, leading to oxidative stress and damage to cells, causing premature aging and disease. Antioxidants neutralize pro-oxidants, preventing cell damage. A healthy diet, including fruits and vegetables, helps maintain the balance between pro-oxidants and antioxidants. Green tea’s EGCG reduces oxidative stress and prevents disease progression while inducing cell death in tumors. A […]

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