Trampolines can be dangerous if safety rules are not followed, leading to serious injuries and even death. Children must be supervised, and stunts like front and backflips should be avoided. Only one person should use the trampoline at a time, and weight limits and padding should be observed. Over 100,000 trampoline injuries were reported in one year, with six child deaths in two years. Following safety rules can prevent serious injuries and fatalities.
While trampolines can be a great source of entertainment and exercise, they can also pose a hazard when those who use them don’t follow basic trampoline safety rules. Serious injuries can occur, including debilitating injuries and paralysis. In rare cases, injuries can result in death, so it’s important to practice trampoline safety.
Trampoline safety, like most other safety measures, includes supervision of children. Children must not use the trampoline unless an adult is present. Children are easily tempted to show off or try impulsive stunts that could lead to serious injury.
Young children should always be supervised and instructed by adults. Also, be aware of neighborhood children who may be tempted to use the trampoline when you are not around. Make sure it is clear that this is not allowed, and let the children know that your neighbors will be watching over your home whenever you are away.
Speaking of stunts, trampoline safety guidelines also advise against front flips and backflips, which can cause serious injury, mostly due to the way people land. Landing on your neck or hitting your head on the trampoline frame can cause serious injury or even death. As with other trampoline safety measures, it is good practice to have padding for the frame and springs, as well as a protective enclosure for the perimeter. This will help limit contact injuries and falls from the surface and provide greater overall trampoline safety.
Another important rule of trampoline safety is to limit the use of the trampoline to one person at a time. While it seems fun to jump around with others, many injuries occur when too many people move at once on a relatively small surface area. It is important to also follow weight limit guidelines and ensure that bystanders do not stand too close to or reach or crawl under the trampoline when it is in use.
In the late 21st century, over 100,000 trampoline injuries requiring emergency room treatment were reported in one year. There were also six reported child deaths over a two-year period. The good news is that more serious injuries and fatalities can easily be avoided by following a few simple trampoline safety rules.