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Multigrain cereals are made from various grains and can be served hot or cold. Granola is often coated in oil and sugar, while muesli is served cold. Granola bars can be made at home with less sugar. Multigrain cereals can be sweetened with cane juice or fortified with vitamins. They can be enjoyed with milk, soy milk, or yogurt and can be purchased in stores or made at home.
Multigrain cereals are raw breakfast cereals made from multiple grains such as corn, rice, oats, barley, flax, cracked rye, millet, and many more. Multigrain cereals are often labeled by the number of different grains they contain such as 7 grains or 10 grains. The grains of these cereals can be whole or flaked.
Muesli is considered different from multigrain cereals as it is served cold, whereas multigrain cereals are usually served hot. Granola is often coated in oil and sugar, while this type of cereal isn’t unless it’s sold in a single, instant-sized package. Cane juice and other forms of sugar can sweeten instant multigrain cereals, although some are also fortified with extra vitamins and nutrients.
Some varieties of granola bars are made with this type of food. The outer crust is usually sweetened multigrain cereal, with the sweetened fruit inside. Granola bars can usually be made at home with less sugar than store-bought products. Cereals with a little brown sugar, cinnamon, and butter can be used to make a crumble for a dessert like apple crisp that has fruit in the bottom of the pan and a crunchy oatmeal-based cereal mix on top .
Chopped apples can be added to multigrain baking cereals. You can also add sliced banana to cereal after it’s cooked. Nuts such as walnuts or almonds are also a great addition to cooked cereal. If you’re trying to cut back on sugar, try adding some vanilla and a little cinnamon to your multigrain cereal before adding any sugar, and you may not even want any more sweeteners. Nuts such as raisins or apricots can also make hot cereal sweeter.
Multigrain cereals can be enjoyed with milk or soy milk, and some people like yogurt. It can be purchased in grocery stores or health food stores. You can also purchase various bulk grains and make your own. Organic versions are also available in stores or wholesale.
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