Pomegranate seed oil is a highly sought-after essential oil with medicinal and nutritional properties. It is rich in antioxidants, fights aging, and can prevent obesity, heart disease, and cancer. It is used in cosmetics and can help regenerate and strengthen skin cells. It can also alleviate menopausal symptoms and be taken both internally and externally. It is expensive due to the amount of fruit required to produce it.
Pomegranate Seed Oil is a fruity aromatic essential oil made from the pomegranate seed. Light amber in color, it is used as an additive in cosmetics. High in flavonoids and rich in antioxidants, pomegranate seed oil is also a popular dietary supplement.
Its medicinal properties and nutritional content make pomegranate seed oil highly sought after in beverages, supplements, and other forms. The antioxidant qualities of the oil, which come from the presence of fatty acids not found in any other plant source, are its most popular attribute. These antioxidants can fight aging and free radicals that can cause cell damage.
Studies indicate that these antioxidants may be responsible for preventing obesity and heart disease, fighting diabetes and various types of cancer, and supporting the immune system. The oil can also help regenerate and strengthen skin cells. An anti-inflammatory and antimicrobial compound, the oil can also relieve swelling, soothe sore muscles, and balance the skin’s pH level.
The phytoestrogens found in the oil may also help alleviate menopausal symptoms. Used topically or orally, it can help remedy night sweats, mood swings, hot flashes, low libido, and vaginal dryness. It can also be used as a massage oil or personal lubricant to relieve these and other symptoms.
Unlike many essential oils, pomegranate seed oil, also known as punica granatum, can be taken both internally and externally. A source of ellagic and punic acids, it can hydrate, heal, and protect most forms of skin damage. These can include eczema, cracked or dry skin, acne, psoriasis, sunburn, and other problems. Pomegranate seed oil can also restore elasticity to mature skin.
Due to its numerous healing properties for the skin, pomegranate oil is often used in the manufacture of various cosmetics. These can include massage oils, lotions, soaps, facial care products, personal lubricants, and body care products. It can also reduce the appearance of fine lines and wrinkles, perk up dull skin, and soothe minor skin irritations.
If stored in a cool, dry place, pomegranate seed oil can last up to a year. If perfectly preserved, it can have a shelf life of 14 to 16 months. The oil is considered expensive, largely due to the amount of fruit required to produce it. It takes more than 200 pounds (91 kilograms) to create one pound of oil. Although generally considered safe, a health professional should be consulted before using the oil.
Native to Egypt, China, India, Turkey, and other parts of the Middle East, the pomegranate tree grows 16 to 26 feet (five to eight meters) tall. Each pomegranate produces hundreds of red arils, or seed guts. These are used to make the oil.
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