Pterostilbene, found in fruits like blueberries and red grapes, has anti-hypertriglyceridemic, anti-hypercholesterolemic, and anticancer properties. It may reduce the risk of heart disease, promote memory function, and treat diabetes. It is also used in cosmetics and added to food products.
Pterostilbene is a chemical found in many fruits that can offer numerous health benefits. It exhibits certain anti-hypertriglyceridemic, anti-hypercholesterolemic, anticancer properties. Blueberries, blueberries, and red grapes generally contain a significant amount. Regularly eating these fruits and other foods that contain this chemical may help reduce the risk of heart disease. It may also help promote proper memory function.
Research on laboratory animals such as rats, mice, and hamsters has led to many discoveries about the health effects of pterostilbene. The first investigations into the use of this chemical revealed the antidiabetic and fungicidal properties of the material. The experiments also showed the potential of this material to lower blood glucose levels. Research on the effects of this chemical in animals also links the use of pterostilbene to a significant reduction in blood glucose levels. Many researchers believe that this chemical may be used in the future treatment of diabetes.
Pterostilbene can be toxic to several different types of cancer cells. Regularly eating foods rich in this chemical can help lower cholesterol levels and may lower the risks of colon and breast cancer. It is known to help lower triglyceride levels in humans in a similar way to certain popular prescription drugs.
This chemical is closely related to the antioxidant resveratrol. Most varieties of red wine contain the antioxidant resveratrol. It is known to provide various cardiovascular and cancer-fighting benefits. At similar concentrations, both pterostilbene and resveratrol possess cancer-fighting properties. Pterostilbene is often used in combination with resveratrol to protect cells from damage caused by oxidative stress in the body.
Potentially inhibits cytochrome P450 enzymes, which activate chemical carcinogens. Cytochromes can be found within the cells of bacteria, plant cells, animal cells, and other electron-carrying microorganisms. They play an important role in a person’s response to toxins and drugs entering the body. It can inhibit cytochrome P450 even more efficiently than resveratrol.
The chemical is oil soluble and quickly absorbed into the skin, increasing the cosmetic applications of the chemical. Applied topically, it can limit aging-related skin damage. Certain forms of acne can also be treated with topical products that contain this chemical.
Several manufacturers offer food products that contain pterostilbene. Blueberry extracts and certain other fruit extracts potentially offer high levels of pterostilbene content. This chemical is often added to other food products like granola bars, yogurt, and many different types of cereals. The body easily processes this powerful antioxidant. It is very unlikely that consuming products that contain it will lead to negative side effects.
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