Butternut squash puree is made by cooking, mashing, and processing the squash. It can be used in various recipes and seasoned to taste. Choose a large squash, flavor options include cinnamon, honey, and ginger. Cook in the oven and mash or process. Use immediately or freeze for later. Butternut squash puree is the result of […]
Pumpkin risotto is a creamy Italian dish made with Arborio rice, olive oil, butter, and stock liquid. Butternut squash is a popular addition, and roasting the squash before adding it to the risotto is recommended. It is high in calories and often served as a side dish or standalone meal. Pumpkin risotto is a variation […]
Pumpkin muffins can be a nutritious treat for home bakers. They can be made with mashed pumpkin or homemade pumpkin puree and can be flavored with various spices and ingredients such as sliced apples, pears, cranberries, figs, or dates. Butternut squash muffins can also be made without butter and can be mixed with cornmeal for […]
Pumpkin pancakes can be sweet or spicy and are made with mashed, grated, or pureed pumpkin, flour, baking powder, eggs, and spices. They are fried in hot oil and served with syrup or dipping sauce. Fresh squash is recommended, and excess water should be removed before mixing. Yeast-based versions require rising before frying. Best served […]
Pumpkin is a versatile ingredient in desserts, from simple pumpkin pie to more complex creations with chocolate, caramel, or citrus. It can also be used in bread, cookies, and icings, and as a base for mousse, pudding, ice cream, and custard. Pumpkin desserts are often served during fall and winter months and can be made […]
A pumpkin smoothie is a frozen drink made with pumpkin puree, milk, sweeteners, and spices. It can be made vegan and healthier by adding seeds and omitting sweeteners. It is typically served chilled and can be garnished with whipped cream and spices. A pumpkin smoothie is a frozen drink similar to a smoothie but made […]
Pumpkin seeds are a healthy snack, containing manganese, magnesium, phosphorus, tryptophan, and iron. They promote healthy bone growth, nerve function, and heart health, and can prevent conditions such as osteoporosis and PMDD. Pumpkin seeds are found within the fruit of a pumpkin plant, and the seeds tend to be pale yellow in color, with a […]
Pumpkin seeds are a healthy snack, containing manganese, magnesium, phosphorus, tryptophan, and iron. These nutrients promote healthy bone growth, regulate blood pressure, and improve neurological functions. Pumpkin seeds can also prevent fatigue and improve vitality. Pumpkin seeds are found within the fruit of a pumpkin plant, and the seeds tend to be pale yellow in […]
Pumpkin casserole is a versatile dish that can be sweet or savory, made with fresh or canned pumpkin, and flavored with spices like cinnamon and nutmeg. Variations include breakfast casserole, pumpkin puff casserole, and low-carb versions with meat. Pumpkin casserole is a side dish that often features many of the same ingredients as traditional pumpkin […]
Tips for making pumpkin pies include using high-quality ingredients, checking expiration dates, following baking instructions, and garnishing with spices or mint sprigs. No-bake pies are quick but may differ in taste from baked ones. Walnuts and other crunchy textures can be added for flavor and texture. While pumpkin pies are simple to make, using good […]
Buttercup squash soup is a healthy and versatile winter dish that can be made in various styles, including traditional, apple chowder, vegan, and curry. Recipes involve roasting the squash and adding vegetables, spices, and herbs. Vegan options use vegetable broth and coconut or almond milk. Exotic variations include Indian and Thai flavors. With a healthy […]
Pumpkin roll is a seasonal dessert made by baking a spongy pumpkin pie, spreading sweetened cream cheese on top, and rolling it into a spiral. The cake is made with sugar, flour, eggs, and baking powder, and can include nuts or raisins. The filling is made with cream cheese, sugar, and vanilla, and can be […]
Crookneck squash is a summer squash with a yellow, warty skin and nutty flavor. It is high in fiber and vitamin C and can be used in a variety of dishes. To pick a good squash, look for a firm, shiny one that is heavy for its size. It can also be easily grown at […]
Pumpkin fudge is a sweet candy made with canned pumpkin, sugar, milk, butter, and pumpkin pie spice. Marshmallow cream, white chocolate chips, and toasted nuts are added. A candy thermometer is recommended to reach the correct temperature. The fudge should cool for two hours before cutting. Pumpkin fudge is a thick, sweet candy that is […]
Butternut squash ravioli is a variation of the classic Italian dish with a filling of cream, pumpkin puree, and herbs. Meat-free options are common, but ground meat can be added. The sauce is usually cream-based with cheese and sage. Bread crumbs and nuts can be added for texture. Butternut squash ravioli is a variation of […]
Pumpkin pie is a staple dessert for Thanksgiving and has a long history in America. Originally made by filling a pumpkin with milk and pumpkin meat, it has evolved into a simplified recipe using canned pumpkin, pre-made pie shells, and pumpkin pie spice. However, for those who want to make it from scratch, roasting calabaza […]
Pumpkin soup is a popular dish made from pumpkin puree and stock, often served hot or cold with various ingredients. Pumpkins are a type of squash used in sweet and savory dishes worldwide, and are associated with the harvest season. In Haiti, pumpkin soup is a symbol of national unity. Pumpkin puree can be made […]
Various types of squash, including butternut, yellow, and spaghetti squash, can be used to make casseroles. Cheese, carrots, and meat are also common ingredients. Recipes include Grandma’s casserole, spaghetti squash casserole, and two cheese casserole with yellow squash. Pumpkin is a versatile vegetable, and many varieties are suitable for use in casseroles. Butternut, yellow and […]
Pumpkin pie comes in many forms, from traditional to new varieties with flavors like chocolate and citrus. Pumpkin spice pie, pumpkin roll, and pumpkin cheesecake are popular variations. Pumpkin desserts are a seasonal feature of fall holidays in the US. Pumpkin pie can take the form of almost any type of pie, from a spice […]
Pumpkin seed oil is a popular food export from Europe, made from roasted and pressed Styrian pumpkins. It is rich in polyunsaturated fatty acids and used in dressings and recipes for its nutty flavor. It is also believed to have health benefits, including reducing hardening of the arteries and regulating cholesterol levels. Pumpkin seed oil […]
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